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March 2020

Wellness at Weston – Forest Bathing

March 5

10.30am – 12.30pm Spending time outdoors is now scientifically proven to beneficial to our health and our mental health. Forest bathing is a Japanese approach to taking a walk in nature which aims to help us engage more with ourselves and our surroundings. Join Emma (Qualified Forest Bathing guide) of ‘Well Being with Emma B’ for a guided walk through Temple Wood. ‘Facing towards Spring’. Top up your nature connection from February or join us for your first walk. For…

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