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Wellness at Weston – International Day of Forests Walk

March 21

10am – 1pm

Celebrate the International Day of Forests with a Wellness Walk around the beautiful parkland.

Spending time outdoors is now scientifically proven to beneficial to our health and our mental health.

Join Emma (Qualified Forest Bathing guide) of ‘Well Being with Emma B’ for a guided walk through the Park.

The guided walk will take you around the park, with pauses using mindfulness techniques to connect with nature.

No previous experience of mindfulness necessary

For more information contact Emma at wellbeingwitheb@gmail.com

Price per person £10.00

Tickets must be pre-booked here

Limited space is available.

Details

Date:
March 21
Event Categories:
,

Details

Date:
March 21
Event Categories:
,