10am – 1pm
Celebrate the International Day of Forests with a Wellness Walk around the beautiful parkland.
Spending time outdoors is now scientifically proven to beneficial to our health and our mental health.
Join Emma (Qualified Forest Bathing guide) of ‘Well Being with Emma B’ for a guided walk through the Park.
The guided walk will take you around the park, with pauses using mindfulness techniques to connect with nature.
No previous experience of mindfulness necessary
For more information contact Emma at firstname.lastname@example.org
Price per person £10.00
Limited space is available.