10:30am – 12:30pm
Spending time outdoors is now scientifically proven to be beneficial to our health and our mental health.
Forest bathing is a Japanese approach to taking a walk in nature which aims to help us engage more with ourselves, others and our surroundings.
Join Emma (Qualified Forest Bathing guide) of ‘Well Being with Emma B’ for a guided walk through Temple Wood.
The walk falls in line with the Gaelic festival of ‘Imbolc’ – a celebration of the beginning signs of Spring.
Connect with nature, spend time outdoors and enjoy a new experience!
For more information contact Emma on email@example.com
Price per person £9.00
Limited space is available.