10.30am – 12.30pm
Spending time outdoors is now scientifically proven to beneficial to our health and our mental health.
Forest bathing is a Japanese approach to taking a walk in nature which aims to help us engage more with ourselves and our surroundings.
Join Emma (Qualified Forest Bathing guide) of ‘Well Being with Emma B’ for a guided walk through Temple Wood.
‘Facing towards Spring’. Top up your nature connection from February or join us for your first walk.
For more information contact Emma at firstname.lastname@example.org
Price per person £9.00
Limited space is available.