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Wellness at Weston – Forest Bathing

March 5

10.30am – 12.30pm

Spending time outdoors is now scientifically proven to beneficial to our health and our mental health.

Forest bathing is a Japanese approach to taking a walk in nature which aims to help us engage more with ourselves and our surroundings.

Join Emma (Qualified Forest Bathing guide) of ‘Well Being with Emma B’ for a guided walk through Temple Wood.

‘Facing towards Spring’. Top up your nature connection from February or join us for your first walk.

For more information contact Emma at wellbeingwitheb@gmail.com

Price per person £9.00

Tickets must be pre-booked here 

Limited space is available.

Details

Date:
March 5
Event Categories:
,

Details

Date:
March 5
Event Categories:
,